Designed to increase upper arm mass, strength, and definition with the revolving handles, the SupraBar deluxe curl bar isolates and intensifies development of the biceps and forearms. The SupraBar relieves stress on tendons and joints by targeting the specific muscle groups.
Fits all Olympic plates (weights not included).
VERY WELL MADE AND SMOOTH OPERATION HITS ALL THE HEADS OF MY BICEPS AND FOREARMS. BEING 78 YEARS OLD IT IS VERY EASY ONTHE TENDONS. THANKS GREAT BAR TO HAVE IN YOUR GYM. TONY K OMAHA NE
I was finally able to use my VTX curl bar yesterday and loved it. I was working on triceps extensions going into a military press. It felt great to have my muscles engaged, finished my workout feeling pumped. I have a long way to go, I haven't been to the gym in over a year, but so far am loving my PRX system. I'm so happy that I made the purchase. I'm looking forward to workout again. Thanks PRx, Robert
I had been looking for a specialty bar like this for awhile. I really like to target my biceps/triceps in different ways. I felt changing it up from straight and EZ curl bars was the best way to go. This allows me to rotate while curling the bar and squeeze to contract better. After the first time using this bar, I was really sore on my arms. Definitely recommend this bar!
This bar is fantastic! I found it to be great for zotman curls. Overhead tricep extensions. And really good for JM floor presses. Freakin great!! Glad I bought it! Built sturdy too!