About 6 months ago, we showed you a lying hamstring curl using the bench and a mobility band. Today we are following up with another option to work on your hamstrings from home.
Using mobility bands at the end of a workout is a great way to hit that final burn of training. Hit this chest superset using only mobility bands for your next chest day!
Ragin' Fitness Co. started small but always had big dreams for the ultimate gym. With their new gym design, coaches can help each athlete at their own station with the proper equipment needed for their individual fitness goals.
We're adding in some variety into your squat rack with the newly released, PRO and Profile Rack with Multi-Grip Bar. This bar provides multiple different grip options to add in to your upper-body routine, while still allowing the traditional pull-up and chin-up grips.
