Recent Blog Posts - PRx Performance
Chest Day Superset | Home Gym Hack

Chest Day Superset | Home Gym Hack

November 12, 2019

Using mobility bands at the end of a workout is a great way to hit that final burn of training. Hit this chest superset using only mobility bands for your next chest day!
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Home Gym Hack | Barbell Forearm Twists

Home Gym Hack | Barbell Forearm Twists

November 12, 2019

Arm day? Try this Home Gym Hack to blow out your forearms!
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Home Gym Hack | DIY Atlas Stone

Home Gym Hack | DIY Atlas Stone

November 12, 2019

The DIY Odd Object that can be used for a variety of different exercises from Atlas Stones to squats. This is a great variation to add in to your training aside from traditional barbell and dumbbell training.
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Fitting Fitness into Life: Dad Shredded

Fitting Fitness into Life: Dad Shredded

October 03, 2019

"For those who are looking to start their own garage gym, I would say get rid of all the junk that’s taking up space before anything else. Many people don’t think they have space for a gym but that’s because it’s cluttered with stuff you might use once a year."
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Fitting Fitness into Life: Suzy DeShields

Fitting Fitness into Life: Suzy DeShields

April 19, 2019

Suzy DeShields is a former national champion gymnast turned garage gym enthusiast. After battling a career ending injury, Suzy found who she was again through the sport of CrossFit. When time became an issue, she brought the gym to her home. This is Suzy DeShields PRx Real Story.
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Fitting Fitness into Life: The Stuttgens

Fitting Fitness into Life: The Stuttgens

February 19, 2019

Jake and Brianna Stuttgen are one of many couples who have brought their fitness into their home. See how they stay fit from home with their PRx Performance home gym!
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Multi-Grip Bar: Target a Variety of Muscles

Multi-Grip Bar: Target a Variety of Muscles

November 21, 2019

We're adding in some variety into your squat rack with the newly released, PRO and Profile Rack with Multi-Grip Bar. This bar provides multiple different grip options to add in to your upper-body routine, while still allowing the traditional pull-up and chin-up grips.
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Product Highlight: Profile Hyper HD

Product Highlight: Profile Hyper HD

November 08, 2019

The Profile Hyper HD is a reverse hyper/GHD machine combo that offers a wide variety of movements to develop your posterior chain. Here are just a few ideas...
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PRx Makes the Inc. 5000 List for 2nd Year in a Row!

PRx Makes the Inc. 5000 List for 2nd Year in a Row!

August 15, 2019

PRx Performance appears on the Inc. 5000 list of America's Fastest-Growing Private Companies for the second year in a row!
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