The PRx Fit mobile app delivers FREE daily workouts that allow you to Lift BIG in Small Spaces. Take your fitness to the next level right in your home gym, with certified professionals guiding you along the way.
Feeling competitive? See how you stack up against the competition by submitting your workouts to the Daily Leader Board. Whether you have all of the equipment or none of the equipment, PRx Fit has a workout for you!
Get the most out of your workout. Get the most out of YOURSELF!
Ready to take it to the next level with a professional training plan?
Fit from Home with Cody Anderson
- 30 Day Training Program -
Cody Anderson, deemed the 10th fittest man in the world at the 2018 CrossFit Games, has partnered with us to deliver 30 days of awesome workouts and motivation to help you stay in shape. This is a great four week workout guide to lean muscle straight from the comfort of your home.
Primary equipment needed:
35lb or 50lb dumbbells
This is a digital training program and requires PRx Fit - our free app! Program will be automatically uploaded to your app within 24 hours (Monday-Friday).