GRIND Alpha3000 J-Cup (Pair)

Ceiling Solutions for Folding Racks

Recommended ceiling heights for ONE and PRO Folding Squat Racks:

89" Racks - 107" Ceiling

95" Racks - 113" Ceiling

Ceiling heights lower than the recommended height require mounting the wall brackets lower. The lower the wall brackets are mounted, the result will be less depth from the wall and more angled arms.

This chart is a visual depiction of our ceiling solutions for 89" racks with shorter ceiling heights.

Your Ceiling Height	Rack Depth	Rack Appearance
107"	21.75"	Standard Installation
106"	21.75"
105"	21.75"
104"	21.5"
103"	21.25"
102"	21"
101"	20.75"
100"	20.25"
99"	19.75"
98"	19.25"
97"	18.75"
96"	18"
95"	17"
94"	16"

Linkage Arm Angle

Please email or call us with any questions or concerns so we can make sure that you get the right instructions when you order! We will recommend what measurement fits you best, based upon your specific case.