Choosing The Right Plyo Box
When you’re enhancing your fitness routine, adding plyometric exercises can take your workouts to the next level. PRx Performance offers a range of plyo boxes designed to suit various needs and preferences. We compare the different types of plyo boxes offered by PRx Performance: including the PRx 3-in-1 Plyo Box, PRx Soft-Sided Plyo Box, PRx Small Soft-Sided Plyo Box, and PRx Stackable Soft-Sided Plyo Box.
1. PRx 3-in-1 Plyo Box
The PRx 3-in-1 Plyo Box is a versatile wooden option that features rounded edges and corners for safety during your workouts. It has convenient handle cutouts for easy transportation. It ships unassembled but includes pre-drilled holes for quick assembly. Here are some other key features:
- Material: Wood
- Dimensions: 20” x 24” x 30”
- Puzzle box design and internal bracing for maximum strength
- Weight: 55lb
- Built-in handles for easy mobility
- Hard surface for weighted movements like step-ups and single-leg squats
2. PRx Soft-Sided Plyo Box
For those concerned about shins and joint safety, the PRx Soft-Sided Plyo Box is an excellent choice. The plyo box is soft, safe, and extremely sturdy, with added weight for stability. Key features include:
- Material: Wooden box structure encased in solid foam
- Weight: 55lb
- Dimensions: 20” x 24” x 30”
- Three sandbags inside for stability, providing reliable landing platform
- Non-slip vinyl cover with a zipper for durability
- Soft surface, which may require added ankle/foot strength for balance
3. PRx Small Soft-Sided Plyo Box
The PRx Small Soft-Sided Plyo Box offers the same shin-saving foam as the standard size but is more compact. It's perfect if you have limited space or prefer a smaller box. Here are the details:
- Case Material: Black vinyl
- Dimensions: 16" x 18" x 24"
- Lightweight and easy to move
- Ideal for smaller or new users
- Convenient size for various movements
4. PRx Stackable Soft-Sided Plyo Box
The PRx Stackable Soft-Sided Plyo Box is designed for those looking to adjust their plyometric training to different heights. These stackable boxes are comfortable and come with features to enhance your workout experience. Here's what you need to know:
- Base Dimensions: 36” x 30”
- Material: Solid foam encased in non-slip vinyl cover with a zipper
- Hook and loop securement between sizes
- Purchase each size separately for personalization
- Smaller sizes reduce the fear factor and the risk of injury for new movements
- Larger base for added stability
- Built-in handles for easy transportation
PRx Performance offers a range of plyo boxes to cater to various fitness needs and preferences. Whether you prioritize safety, convenience, adjustability, or space-saving design, there's a PRx plyo box that's perfect for you. Consider your fitness goals, available space, and personal preferences to choose the right plyo box. Then, take your workouts to new heights while ensuring your safety and comfort.