Cable Attachments and Pulleys

The right cable attachments can turn one pulley system or functional trainer into a seriously versatile part of your home gym. Different handles, bars, and grips change how you perform an exercise and which movements you can add to your routine, making it easy to get more out of the cable equipment you already have.

Start with the movements you perform most. A lat pulldown bar is a go-to for pulldowns and upper-body training, while tricep ropes, straight bars, curl bars, row handles, and single handles can open up even more options for your back, shoulders, arms, chest, core, and lower body. Build your cable attachment lineup around your training, or grab a bundle to give yourself more ways to switch up your workouts from the start.

Cable machines are built for variety, and swapping attachments can give you even more ways to train. Use different cable handles and bars for lat pulldowns, seated and standing rows, biceps curls, triceps extensions, face pulls, lateral raises, chest fly variations, and plenty of other upper-body exercises.

Cable attachments can also bring more lower-body, core, unilateral, and rotational work into your routine. Single handles make it easy to train one side at a time, while different grips and bars let you change hand positions, angles, and movement patterns. Instead of needing a separate machine for every exercise, a pulley system and the right attachments can help you build more variety into the home gym you already have.

Absolutely. You don’t need a separate cable machine to bring cable training into your home gym. PRx Functional Trainer Attachments are designed to add cable resistance to compatible squat racks, giving you more ways to train without adding another large piece of equipment to your space.

Depending on your rack, you can add a compatible Functional Trainer Attachment to combine the strength training capabilities of your squat rack with the versatility of a cable machine. Take on rows, pulldowns, curls, triceps work, fly variations, lateral raises, and more, then switch back to squats, presses, and other barbell movements—all from the same setup.

More ways to train, without building a bigger gym.