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PRx 3x3 Dip Station 3x3 Profile® Accessories - Profile® PRO Dip Station
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PRx 3x3 Dip Station

$ 159.99 $ 179.99

Why Add a Dip Station to Your Home Gym?

A dip station adds another way to train your upper body without adding a standalone machine to your home gym. Attach it to a compatible squat rack and use your own bodyweight to challenge your chest, triceps, shoulders, and core from the setup you already have.

Rack-mounted dip stations are especially useful when space is limited. Put it on when dips are part of the workout, take it off when you’re done, and keep your floor space open for everything else. One attachment, more ways to put your rack to work.

What Exercises Can I Do With a Dip Station?

Dips are the obvious place to start. Adjust your body position to put more emphasis on your chest or triceps, add resistance as you get stronger, or use assistance while you work toward performing bodyweight dips on your own.

Your dip station can also bring more variety to bodyweight and core training with movements like knee raises and L-sits. Whether dips are a main movement in your workout or an accessory after pressing, a rack-mounted dip attachment gives you another way to challenge your upper body without needing a dedicated piece of equipment.

How Do I Choose a Dip Attachment for My Squat Rack?

Compatibility comes first when choosing a rack-mounted dip station. Upright dimensions and pin size determine whether an attachment will fit your squat rack, so always check your rack specifications before adding one to your setup.

The PRx 3x3 Dip Station is designed for compatible 3x3 rack uprights with 5/8" holes, making it easy to add dips to the right setup without permanently dedicating floor space to dip equipment. When your workout is over, remove the attachment and store it separately until it’s time to put it back to work.

More upper-body training without a bigger gym.

Accessories

Once you make your pick, build out your gym even further with accessories designed to work seamlessly with your rack.

Squat Racks
Storage
Barbells
Weight Benches

Not Sure What Rack To Choose?