Blogs

Can one piece of gym equipment really add seven new movements to your home gym workouts? Heck yeah! See why you'll want a PRx Landmine in your home gym.

Check out your five favorite home gym hacks from PRx now, so you can start sweating later!

Let’s add a little bit of cardio to your garage gym routine with the Battle Rope Burner.

About 6 months ago, we showed you a lying hamstring curl using the bench and a mobility band. Today we are following up with another option to work on your hamstrings from home.

Using mobility bands at the end of a workout is a great way to hit that final burn of training. Hit this chest superset using only mobility bands for your next chest day!

Arm day? Try this Home Gym Hack to blow out your forearms!