Home Workouts Maximize Your Gains: Your Ultimate Guide
September 25, 20235 min read
Discover the transformative benefits of home workouts, designed to fit into your lifestyle. Dive into upper body, core, lower body, and full-body exercise routines. Uncover the answer to the question "Are home workouts beneficial?" as convenience, efficiency, and tailored routines take center stage. Introducing MVT Fitness.
Tired of always sticking with the same old squatting, benching, and pull ups? Check out these 10 unique hacks the next time you're hangin' with your squat rack!
Can one piece of gym equipment really add seven new movements to your home gym workouts? Heck yeah! See why you'll want a PRx Landmine in your home gym.
Creating Your Perfect Home Gym: Your Fitness For A Busy Life
September 11, 20233 min read
Discover the ultimate solution to fitting fitness into life – your very own home gym. In a world where time is precious and schedules are packed, a home gym offers the versatility to integrate workouts seamlessly, from heart-pumping cardio to serene yoga, all on your terms. Tailor your gym to your space, goals, and budget, whether it's a cardio corner with a treadmill, a strength haven with dumbbells, a mind-body oasis for holistic wellness, or a functional fitness nook with dynamic tools. Embrace this commitment to health, as your home gym becomes a cornerstone of your vibrant, fulfilling life – a journey that's both empowering and enduring.
Hey, guess what? Your barbell is gross. After multiple workouts, it's officially time to clean your barbell. The PRx crew has your back with our Barbell Cleaning Kit.
5 Ways to Destress for the Millenial Generation That Never Unplugs
August 14, 20193 min read
Stress is a word you will hear quite often from the workaholic population. An increased amount of stress for long periods of time can cause many health issues. Here's a list of a few simple ways where you can de-stress yourself and feel calm and relaxed.
