Assisted Pull Ups the Right Way
For a video demonstration, click this link.
If you have any questions or recommendations, please comment and let us know! We would love to help you figure out how to add new movements into your home workouts.
- Rack with J-Cups
- Mobility Bands
Home Gym Hacks
We created the Home Gym Hacks series to help you get the most out of your home gym, and make sure you never feel limited because of it! Our Home Gym Hacks series is a bunch of tried and true tips and tricks for you to get the most out of your home gym! This Home Gym Hack is to help those who want to do leg extensions, but don't want to spend the money to get an extra machine for their gym!
Feel free to check out our YouTube Channel and watch our Home Gym Hacks--we try to put a new episode out every week! For more Home Gym Hack videos, click this link.