The Ultimate Guide to Benches for Your Home Gym

November 13, 2023 3 min read

Are you ready to elevate your home gym experience to the next level? One essential piece of equipment that can help you achieve your fitness goals is a reliable and versatile bench. In this comprehensive guide, we'll explore various bench options, focusing on the PRx bench series and our partner, GRIND Fitness, to help you make an informed decision that suits your needs and space constraints.

prx bench comparison chart

PRx Profile® Incline Folding Bench

Are you looking for a space-saving bench that can handle your most intense workouts? The PRx Profile® Incline Folding Bench, the most requested product we’ve ever developed, might be the perfect solution for you. This versatile bench offers an incredible 12 adjustable positions, from flat to military press, and the seat adjusts so you’re always perfectly lined up with the rack. It's designed to fit seamlessly within PRx wall-mounted racks, ensuring a hassle-free workout experience.

The PRx Profile® Incline Folding Bench is not only functional but also space efficient. When not in use, it can be easily folded back onto the wall, protruding only inches from the surface. This feature makes it an excellent choice for those with limited workout space.

PRx Profile® Flat Folding Bench

Another sleek and space-saving option, the PRx Profile® Flat Folding Bench is a great choice. This bench too is compatible with PRx wall-mounted racks and can be conveniently stored against the wall, taking up minimal space in your home gym.

The PRx Profile® Flat Folding Bench offers simplicity and efficiency. When you're ready to use it, simply pull it out from the wall. To stow it away, fold it back onto the wall with a single motion. This bench is designed to save space without compromising on quality.

PRx Incline Bench

For those who prefer a more straightforward incline bench, the PRx Incline Bench is a durable and reliable option. It provides six adjustable settings, accommodating a range of exercises from flat bench presses to shoulder presses. Its adjustable seat ensures stability during your workouts, and the bench's mobility is enhanced by wheels and a rubber-gripped handle.

PRx Fully Adjustable Bench

If you want the ultimate versatility in a bench, the PRx Fully Adjustable Bench is a fantastic choice. With 28 seat and back-pad combinations, it's designed to accommodate a wide range of exercises, from incline to decline positions. Whether you're focusing on shoulders, back, or core, this bench has you covered.

The PRx Fully Adjustable Bench provides flexibility, ease of use, and robust construction, making it an excellent addition to your home gym.

GRIND Fitness Incline Bench

Our partners at GRIND Fitness offer a robust incline bench with a sturdy 3x3 steel base and 10 labeled incline positions. This bench is perfect for users who require a heavy-duty incline bench with uncompromising stability.

The GRIND Fitness Incline Bench is designed for those who demand the highest level of quality and performance in their bench workouts.

GRIND Fitness Incline/Decline Bench

The GRIND Fitness Adjustable Bench is the all-around bench you need for your home gym. It offers both incline and decline positions along with an adjustable seat and leg holders. This bench is user-friendly and easy to maneuver, thanks to its wheels and front handle.

The GRIND Fitness Adjustable Bench provides versatility and convenience, allowing you to diversify your workout routine.

GRIND Fitness Flat Bench

GRIND Fitness presents a utility flat bench designed with quality, functionality, and affordability in mind. This bench offers maximum stability with its wide rear foot and allows you to adjust your feet easily due to the single-post design in the front. Its grippy vinyl pad keeps you in place during your workouts.

The GRIND Fitness Flat Bench is a reliable and budget-friendly option for those who prioritize stability and simplicity in their bench workouts.

Profile® Bench Wall Locking System

Safety is paramount when working out at home, especially if you have children or pets around. The Profile® Bench Wall Locking System provides peace of mind by securing your folding bench to the wall.

Bring Your New Bench Home Today

With these versatile and durable choices, you can take your home workouts to the next level. So, what are you waiting for? Bring your new bench home today and experience the difference in your training!


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