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Which Functional Trainer is Right for My Space: Freestanding or Folding? 

Deciding between a freestanding and a folding functional trainer really comes down to your space and style of training. If you have a dedicated gym area and want maximum versatility, a freestanding unit delivers unmatched range—load it up, customize it with attachments, and train without boundaries. It’s the full gym experience, right at home. 

But if your gym shares space with real life—like your garage, tools, or even your car—our folding functional trainer is the space-saving solution built for you. It mounts to your wall, folds away in seconds, and brings the same trusted PRx strength and durability without dominating your space. No trade-offs, just smart design that moves with your life.  

Are Functional Trainers Worth it for a Home Gym? 

If you're building a home gym that works as hard as you do, a functional trainer is one of the most versatile, space-efficient tools you can invest in. With dual adjustable pulleys and a wide range of resistance levels, it unlocks hundreds of strength-building movements in a single machine—whether you're training for power, rehab, or everyday performance. From rows and presses to curls, chops, and leg work, this is the all-in-one solution that meets you at every angle. 

Unlike traditional weight machines or bulky cable stations, PRx functional trainers are designed with home in mind. However you train, the functional trainer gives you the freedom to move the way you were built to. No wasted space, no wasted reps. 

What Exercises Can You Do with A Functional Trainer? 

A functional trainer is the ultimate all-in-one machine for dynamic, full-body training. With adjustable pulleys and smooth cable resistance, you can target every muscle group from multiple angles. Crush your upper body with movements like chest presses, lat pulldowns, triceps pushdowns, and biceps curls. Move into core work with woodchoppers, ab crunches, and anti-rotation holds. For lower body? Add ankle straps for glute kickbacks, hamstring curls, or cable lunges. It’s strength training without limits. Fluid, customizable, and perfect for all fitness levels. 

When it comes to raw power and foundational lifts, nothing beats a squat rack. This is your go-to for the big moves that build serious strength: back squats, front squats, overhead press, bench press, deadlifts (with a platform), and rack pulls. Add a pull-up bar or dip station and you’ve got even more options for building upper body power and grip strength.  

Together, the functional trainer and squat rack create a complete training setup—cables for constant tension and precision, the rack for heavy lifting and core compound movements. Whatever your goals, a PRx Functional Trainer can help you conquer them. 

Accessories

Once you make your pick, build out your gym even further with accessories designed to work seamlessly with your rack.

Squat Racks
Storage
Barbells
Weight Benches

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