Working out with dumbbells is a great way to increase your range of motion to help keep you injury free while you build size and strength. While barbells are great for explosiveness and doing max weight, dumbbells are crucial for working your smaller stabilizing muscles to keep your joints balanced and healthy.
Sold in pairs.
Standard hex rubber heads
Contoured ergonomic chrome-plated handles
Handle diameter on dumbbells 3lb to 12lb = 25mm
Handle diameter on dumbbells 15lb - 100lb = 34mm
Sold in pairs available from 3lb - 100lb
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