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March 25, 2024
0 commentson Find Your GRIND with These Storage Solutions

Find Your GRIND with These Storage Solutions

Are you tired of fumbling through a pile of resistance bands, pulleys, and other gym accessories during your workouts? Do you wish for a more organized and efficient training space? GRIND offers a range of rack-mounted storage solutions that will...

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March 20, 2024
0 commentson Lat Pulldown (with Lat Bar) | Home Gym Hacks

Lat Pulldown (with Lat Bar) | Home Gym Hacks

Welcome to our Home Gym Hacks, where we share creative and effective ways to maximize your home workout experience. In this series, we dive into innovative exercise hacks that use minimal equipment, turning your home gym space into a powerhouse...

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March 11, 2024
0 commentson Comparing PRx Specialty Bars

Comparing PRx Specialty Bars

Are you looking to elevate your strength training routine to new heights? Look no further than PRx Performance's impressive collection of specialty bars. These specialty bars have unique features and benefits tailored to meet the demands of athletes at every...

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March 4, 2024
0 commentson Seated Low Row | Home Gym Hacks

Seated Low Row | Home Gym Hacks

Shredded Dad on... Welcome to our Home Gym Hacks, where we share creative and effective ways to maximize your home workout experience. In this series, we dive into innovative exercise hacks that use minimal equipment, turning your home gym space...

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February 26, 2024
0 commentson 5 Squat Rack Exercises For Beginners (By a Certified PT)

5 Squat Rack Exercises For Beginners (By a Certified PT)

Table of Contents Benefits of Squat Rack Exercises for Beginners Exercise#1: Barbell Squats Exercise #2. Rack Pulls Exercise #3: Overhead Press Exercise #4: Bulgarian Split Squat Exercise #5: Inverted Row Squat rack exercises are crucial to any well-rounded weight training...

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February 19, 2024
0 commentson Low Back Extension | Home Gym Hacks

Low Back Extension | Home Gym Hacks

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February 12, 2024
0 commentson 5 Reasons Why Drinking More Water Is Essential for Your Fitness Goals

5 Reasons Why Drinking More Water Is Essential for Your Fitness Goals

When it comes to achieving your fitness goals, hydration often takes a back seat. However, staying adequately hydrated is a key component that shouldn’t be overlooked in your fitness journey. As you sweat it out in your home gym with...

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February 5, 2024
0 commentson PRx Performance & CrossFit 701's Giving Hearts Food Drive

PRx Performance & CrossFit 701's Giving Hearts Food Drive

In December, PRx Performance and CrossFit 701 started lifting a different kind of weight... a collaboration beyond our usual routines. Together, we initiated a dedicated food drive aligned with Giving Hearts Day. Giving Hearts Day Giving Hearts Day isn't just...

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January 29, 2024
0 commentson Fitting Fitness into Travel: Essentials for Your Trip

Fitting Fitness into Travel: Essentials for Your Trip

Traveling is exhilarating—new destinations, experiences, and adventures await. However, during the excitement, maintaining fitness routines often takes a backseat. Yet, staying active during trips is crucial not just for physical well-being but also for energizing your journey. We'll explore how...

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January 22, 2024
0 commentson The Build Limitless® Axis Pad: Features and Rack Compatibility

The Build Limitless® Axis Pad: Features and Rack Compatibility

When it comes to enhancing your workout environment, the Build Limitless® Axis Pad is a game-changer. More than just another gym seat, this versatile accessory is designed to take your exercise routine to new heights. Axis Pad Features With nine...

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January 15, 2024
0 commentson Pull Up Progression | Home Gym Hacks

Pull Up Progression | Home Gym Hacks

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January 15, 2024
0 commentson Odd Objects: Lat Pulldown | Home Gym Hacks

Odd Objects: Lat Pulldown | Home Gym Hacks

Traditional gym equipment is undoubtedly effective, but sometimes, it's invigorating to step outside the ordinary and explore alternative ways to stay fit. In this blog, we'll delve into the realm of odd object training by harnessing the power of odd...

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January 15, 2024
0 commentson Assisted Pull Up | Home Gym Hacks

Assisted Pull Up | Home Gym Hacks

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January 11, 2024
1 commenton Nordic Curl | Home Gym Hacks

Nordic Curl | Home Gym Hacks

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January 11, 2024
0 commentson Landmine Hack Squats | Home Gym Hacks

Landmine Hack Squats | Home Gym Hacks

Welcome to our Home Gym Hacks, where we share creative and effective ways to maximize your home workout experience. In this series, we're diving into innovative exercise hacks that use minimal equipment, turning your home gym space into a powerhouse...

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January 11, 2024
0 commentson Leg Extension | Home Gym Hacks

Leg Extension | Home Gym Hacks

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January 8, 2024
0 commentson How to Build the Best Gym for 2024

How to Build the Best Gym for 2024

As the New Year approaches, many of us are gearing up for a fresh start and setting new fitness goals. If your resolution for 2024 is to create the ultimate home gym, you're in the right place! And we have...

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January 1, 2024
0 commentson 10 Ways to Stick to a Fitness Routine in 2024

10 Ways to Stick to a Fitness Routine in 2024

In the whirlwind of life’s responsibilities—work, family, and myriad commitments—maintaining a consistent fitness routine might seem like an uphill battle. However, prioritizing your health and well-being amid the chaos is not only achievable but essential for a balanced life. Here...

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December 18, 2023
0 commentson Which Pull-Up Bar Style Is Your Perfect Fit?

Which Pull-Up Bar Style Is Your Perfect Fit?

Explore the world of pull-up bars in our latest blog post catered to busy individuals. Discover the many benefits these compact fitness tools offer, from enhancing grip strength to improving posture. Dive into the guide on pull-up bar styles, including kipping, straight, and multi-grip bars, and learn how to leverage them for a variety of engaging workouts that suit your lifestyle.

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December 11, 2023
0 commentson Find Your GRIND with These Rack Accessories

Find Your GRIND with These Rack Accessories

Welcome to the world of elevated workouts with GRIND accessories! Among the tools in your fitness routine, the Dip Handles, their storage, and additional J-Cups stand tall. They offer versatility and functionality for your rack. All these accessories amplify your...

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November 27, 2023
0 commentson Get to Know the PRx Bar & Plate Storage Solutions

Get to Know the PRx Bar & Plate Storage Solutions

If you're a fitness enthusiast, you know that a well-organized gym space can be a game-changer for your workouts. No one wants to waste time searching for equipment or tripping over cluttered weights. That's where PRx bar and plate storage...

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November 27, 2023
0 commentson Reach Your Full Gym Potential with Build Limitless® Accessories

Reach Your Full Gym Potential with Build Limitless® Accessories

When it comes to building your dream home gym, customization and versatility are key. You want equipment that adapts to your specific workout needs, and that's where Build Limitless® steps in. Whether you're a seasoned athlete or just starting your...

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November 24, 2023
0 commentson Top of the (Shark) Tank: PRx Performance Makes the List!

Top of the (Shark) Tank: PRx Performance Makes the List!

If you're a fan of the hit TV show Shark Tank, you've probably seen your fair share of ambitious entrepreneurs pitching their brilliant ideas to a panel of savvy investors, the Sharks. But here's the thing, not every pitch gets...

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November 20, 2023
0 commentson Kettlebells & Dumbbells: Exploring Functionality and Workout Variety

Kettlebells & Dumbbells: Exploring Functionality and Workout Variety

When it comes to strength training and fitness, the choice of equipment can significantly influence the effectiveness and variety of your workouts. Two popular choices are kettlebells and dumbbells, each offering unique benefits and workout possibilities. In this blog post,...

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November 16, 2023
0 commentson Saving Your Space with PRx Fold-In Accessories

Saving Your Space with PRx Fold-In Accessories

In today's fast-paced world, space is a precious commodity. Whether you're a fitness enthusiast or simply looking to stay active, you want equipment that offers a high-quality workout without taking up your entire living space. That's where PRx Profile® fitness...

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November 13, 2023
0 commentson The Ultimate Guide to Benches for Your Home Gym

The Ultimate Guide to Benches for Your Home Gym

Are you ready to elevate your home gym experience to the next level? One essential piece of equipment that can help you achieve your fitness goals is a reliable and versatile bench. In this comprehensive guide, we'll explore various bench...

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November 6, 2023
0 commentson 2023 Gift Guide: For Ones Who Have None to Ones Who Have It All

2023 Gift Guide: For Ones Who Have None to Ones Who Have It All

Are you on the hunt for the ultimate gift to delight someone special in your life? Whether they're a fitness aficionado flaunting a fully stocked home gym or just embarking on their fitness journey, we've curated the ultimate 2023 Fitness...

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November 6, 2023
0 commentson Maximize Your Profile Rack: Attachments and Accessories

Maximize Your Profile Rack: Attachments and Accessories

If you're serious about strength training, your choice of equipment can make all the difference in achieving your fitness goals. Whether you're a seasoned lifter or just starting your fitness journey, having versatile and durable attachments for your rack system...

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October 31, 2023
0 commentson Building A Home Gym: Comparing PRx Performance Racks

Building A Home Gym: Comparing PRx Performance Racks

The struggle for space is real, and it's not uncommon to feel frustrated by the lack of room for a gym. The thought of spending money on fitness equipment that might not fit can be daunting. PRx Performance has solutions...

October 27, 2023
0 commentson Crafting Your Ideal Home Gym: Fitness for the Time-Crunched

Crafting Your Ideal Home Gym: Fitness for the Time-Crunched

Embracing Fitness at Home In a world where schedules resemble jigsaw puzzles and time is as scarce as a unicorn sighting, carving out space for fitness can feel like Mission: Impossible. But fear not! Welcome to your home gym, your...

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October 9, 2023
0 commentson Transform Your Home Gym with the Build Limitless® Ripcord Pulley System

Transform Your Home Gym with the Build Limitless® Ripcord Pulley System

Are you tired of traditional gym workouts and looking for an innovative addition to your home-gym setup? Good thing you’ve found the Build Limitless® Ripcord pulley system. This versatile piece of equipment is designed to take your fitness routine to...

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October 9, 2023
0 commentson PRx Shines at Fargo Moorhead Home Builders Parade of Homes

PRx Shines at Fargo Moorhead Home Builders Parade of Homes

The Home Builders Association of Fargo-Moorhead is a bi-annual event that showcases the latest and greatest in home design and innovations. This event is known for drawing in homeowners, builders, and realtors—everyone is welcome! But this year, something special happened...

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October 5, 2023
0 commentson Choosing The Right Plyo Box

Choosing The Right Plyo Box

When you’re enhancing your fitness routine, adding plyometric exercises can take your workouts to the next level. PRx Performance offers a range of plyo boxes designed to suit various needs and preferences. We compare the different types of plyo boxes...

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Paws & Pints: Employee 5K for Homeward Animal Shelter with Labby’s Grill and Bar

We're excited to recap the memorable PRx Performance 5K Fun Run--An event that brought our team together to promote wellness and support the incredible work of Homeward Animal Shelter. Although the run itself was exclusively for PRx Performance employees, we're...

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October 2, 2023
0 commentson Unlocking the Power of Plyo Boxes: A Game-Changer for All

Unlocking the Power of Plyo Boxes: A Game-Changer for All

Exercise is the key to maintaining a healthy and active lifestyle, regardless of age. For both young athletes and older individuals, plyometric training with plyo boxes offers a dynamic and effective way to reap numerous benefits. From increased bone density...

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September 25, 2023
0 commentson Home Workouts Maximize Your Gains: Your Ultimate Guide

Home Workouts Maximize Your Gains: Your Ultimate Guide

Discover the transformative benefits of home workouts, designed to fit into your lifestyle. Dive into upper body, core, lower body, and full-body exercise routines. Uncover the answer to the question "Are home workouts beneficial?" as convenience, efficiency, and tailored routines take center stage. Introducing MVT Fitness.

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September 18, 2023
0 commentson Upgrades to Our Profile® Folding Squat Racks: Improved Wall Brackets

Upgrades to Our Profile® Folding Squat Racks: Improved Wall Brackets

At PRx Performance, we're always on a mission to make your fitness experience better, safer, and more efficient. That's why we're excited to introduce an exciting change to our folding squat racks that not only enhances their functionality but also...

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September 11, 2023
0 commentson Creating Your Perfect Home Gym: Your Fitness For A Busy Life

Creating Your Perfect Home Gym: Your Fitness For A Busy Life

Discover the ultimate solution to fitting fitness into life – your very own home gym. In a world where time is precious and schedules are packed, a home gym offers the versatility to integrate workouts seamlessly, from heart-pumping cardio to serene yoga, all on your terms. Tailor your gym to your space, goals, and budget, whether it's a cardio corner with a treadmill, a strength haven with dumbbells, a mind-body oasis for holistic wellness, or a functional fitness nook with dynamic tools. Embrace this commitment to health, as your home gym becomes a cornerstone of your vibrant, fulfilling life – a journey that's both empowering and enduring.

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September 7, 2023
0 commentson Revolutionize Your Home Gym: Introducing Profile® Folding Full Cage

Revolutionize Your Home Gym: Introducing Profile® Folding Full Cage

Introducing the evolution of excellence in home gym equipment – the Profile® Folding Full Cage. Building upon the foundation of strength and convenience established by our renowned Profile® racks, this cutting-edge innovation introduces a new level of comfort, security, and...

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September 4, 2023
0 commentson Revolutionizing Racks: The Innovation of 5/8th Inch Uprights

Revolutionizing Racks: The Innovation of 5/8th Inch Uprights

In the dynamic world of fitness, even the smallest advancements can make a significant impact on the training experience. In this pursuit of excellence, we have embraced the introduction of new 5/8th inch holes to improve precision and maintain durability...

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August 31, 2023
0 commentson Elevate Your Lifestyle: Own The Wall & Embrace Seamless Storage

Elevate Your Lifestyle: Own The Wall & Embrace Seamless Storage

We’re stepping beyond the gym to help you organize everything in your ‘real’ life! Our commitment to Fitting Fitness into Life has led us to curate a wide range of products. These will seamlessly integrate with your daily routines, and...

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August 2, 2023
0 commentson 10 CREATIVE Ways to Use Your Squat Rack

10 CREATIVE Ways to Use Your Squat Rack

Tired of always sticking with the same old squatting, benching, and pull ups? Check out these 10 unique hacks the next time you're hangin' with your squat rack!

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10th Anniversary image with collage of employees within the one and zero.

July 18, 2023
0 commentson How do you fit 10 years into one blog post?

How do you fit 10 years into one blog post?

10 Years Flew By

Full of innovative, space-saving products, seven different locations, a pandemic, and most importantly - the best crew around! We recount the highlights on our blog.

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April 19, 2023
0 commentson What Would You Add To Your Home Gym?

What Would You Add To Your Home Gym?

So, you’ve started your home gym. (Heck, yeah! Isn’t it awesome?!) Now that you’ve been saving time and money working out at home, you may want to take your home gym up a notch. With so many options in home...

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February 10, 2023
0 commentson Building Better Home Gyms with Build Limitless® Expansion Packs

Building Better Home Gyms with Build Limitless® Expansion Packs

Looking for a rack that can grow with you? Check out how you can build the gym you need now, and the gym you want later with Build Limitless!

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January 17, 2023
0 commentson A Jaw-Some New Rack Color

A Jaw-Some New Rack Color

Time really does fly when you're selling the best home gym gear! To celebrate our Shark Tank anniversary we're releasing a new limited edition rack color!

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December 19, 2022
0 commentson PRx 2022 Rewind

PRx 2022 Rewind

It's been a hectic, busy, and wonderful year at PRx HQ. Check out our 3 favorite things that happened in 2022!