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Building Strong Families: The Benefits of Working Out Together

Building Strong Families: The Benefits of Working Out Together

In today's fast-paced world, finding quality family time can be a challenge. Between school, work, and extracurricular activities, it often feels like there's little opportunity for bonding as a family. However, one activity that can help bridge the gap and...

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Mastering Portion Control: A Key Ingredient in Your Fitness Journey

Mastering Portion Control: A Key Ingredient in Your Fitness Journey

In health and fitness, one often overlooked yet critical aspect is controlling portion sizes. Whether your goal is building muscle, losing fat, or simply maintaining a healthy lifestyle, how much you eat plays a significant role. Why Portion Control Matters...

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Drinking Water: The Key to a Healthy Lifestyle

Drinking Water: The Key to a Healthy Lifestyle

Water is life. It's a fundamental component that our bodies rely for many functions, from regulating temperature to detoxifying organs. Despite how important it is, many of us don't drink enough water every day. Drinking water is crucial for your...

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50 Ideas to Get Moving and Stay Active

50 Ideas to Get Moving and Stay Active

Are you ready to embark on a journey to a healthier, more active lifestyle? With these 50 tips, you'll discover a plethora of ways to get moving, overcome obstacles, and find joy in exercise. Let's dive in! Getting Started Commit...

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PRx Axis Pad® Attachment Modification

PRx Axis Pad® Attachment Modification

We want to make sure that your PRx Axis Pad® works for you, no matter your rack. We have the solutions to help you get it attached to your rack in a safe and secure way, so here we go!...

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Fitness Tips that Actually Work

Fitness Tips that Actually Work

Living a healthy lifestyle is not just about going through the motions. Living a healthy lifestyle is easy, natural, and consistent. It’s so easy to fall into unhealthy habits, but knowing how to build that lifestyle is the first step....

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The Biggest Mistake New Home Gym Owners Make

The Biggest Mistake New Home Gym Owners Make

Looking for something to bring your workout to the next level? Every home-gym owner knows that Accessories are KING. Deck out your gym with these killer additions to really make the most out of your space! 

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Overcoming Obstacles and Finding Enjoyment in Fitness

Overcoming Obstacles and Finding Enjoyment in Fitness

Embarking on a journey towards a healthier lifestyle often comes with its fair share of hurdles. From battling procrastination to finding the motivation to keep going, the road to regular exercise can seem daunting. However, with the right mindset and...

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The Home Gym Basics

The Home Gym Basics

You want to build a home gym, but you don’t know where to start. Don’t worry, we’ve got you! Step 1: Choose a Rack Build your home gym around your rack. The rack determines what attachments, accessories, and storage you...

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Start Small but Take the First Step

Start Small but Take the First Step

If you want a fitter lifestyle, you have to start somewhere. No book is written without a first page, no song starts without a first beat, and no marathon was run without a first step. Recognizing a starting point, or...

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What is Interval Training?

What is Interval Training?

Getting Started with Interval Training So, you want to try interval training. We’ve got everything you need to know to get yourself set up for success! Before you start your workout planning, you must commit to the style. Like any...

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11 Expert-Backed Fitness Tips To Crush Your Goals

11 Expert-Backed Fitness Tips To Crush Your Goals

Despite so many good intentions, a lot of gym users don’t achieve their fitness goals. There’s a number of reasons for that, ranging from poor programming to lack of effort and consistency. To help make sure you aren’t one of...

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Ditch the Big Box Gym

Ditch the Big Box Gym

Everyone has played the game, right? We all know we’re supposed to work out at least three times a week, so we find a gym, workout, and are happy. So why does that monthly membership fee hurt so much? And...

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Discover Your Home Gym's Potential with PRx Strength Accessories

Discover Your Home Gym's Potential with PRx Strength Accessories

Are you looking to take your home gym to the next level? PRx Performance offers a range of innovative accessories that can help you maximize your workout potential. Work on your core strength, range of motion, improving your grip. PRx...

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5 Reasons Why Drinking More Water Is Essential for Your Fitness Goals

5 Reasons Why Drinking More Water Is Essential for Your Fitness Goals

When it comes to achieving your fitness goals, hydration often takes a back seat. However, staying adequately hydrated is a key component that shouldn’t be overlooked in your fitness journey. As you sweat it out in your home gym with...

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PRx Performance & CrossFit 701's Giving Hearts Food Drive

PRx Performance & CrossFit 701's Giving Hearts Food Drive

In December, PRx Performance and CrossFit 701 started lifting a different kind of weight... a collaboration beyond our usual routines. Together, we initiated a dedicated food drive aligned with Giving Hearts Day. Giving Hearts Day Giving Hearts Day isn't just...

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Fitting Fitness into Travel: Essentials for Your Trip

Fitting Fitness into Travel: Essentials for Your Trip

Traveling is exhilarating—new destinations, experiences, and adventures await. However, during the excitement, maintaining fitness routines often takes a backseat. Yet, staying active during trips is crucial not just for physical well-being but also for energizing your journey. We'll explore how...

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The Build Limitless® Axis Pad: Features and Rack Compatibility

The Build Limitless® Axis Pad: Features and Rack Compatibility

When it comes to enhancing your workout environment, the Build Limitless® Axis Pad is a game-changer. More than just another gym seat, this versatile accessory is designed to take your exercise routine to new heights. Axis Pad Features With nine...

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How to Build the Best Gym for 2024

How to Build the Best Gym for 2024

As the New Year approaches, many of us are gearing up for a fresh start and setting new fitness goals. If your resolution for 2024 is to create the ultimate home gym, you're in the right place! And we have...

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10 Ways to Stick to a Fitness Routine in 2024

10 Ways to Stick to a Fitness Routine in 2024

In the whirlwind of life’s responsibilities—work, family, and myriad commitments—maintaining a consistent fitness routine might seem like an uphill battle. However, prioritizing your health and well-being amid the chaos is not only achievable but essential for a balanced life. Here...

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Top of the (Shark) Tank: PRx Performance Makes the List!

Top of the (Shark) Tank: PRx Performance Makes the List!

If you're a fan of the hit TV show Shark Tank, you've probably seen your fair share of ambitious entrepreneurs pitching their brilliant ideas to a panel of savvy investors, the Sharks. But here's the thing, not every pitch gets...

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2023 Gift Guide: For Ones Who Have None to Ones Who Have It All

2023 Gift Guide: For Ones Who Have None to Ones Who Have It All

Are you on the hunt for the ultimate gift to delight someone special in your life? Whether they're a fitness aficionado flaunting a fully stocked home gym or just embarking on their fitness journey, we've curated the ultimate 2023 Fitness...

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Crafting Your Ideal Home Gym: Fitness for the Time-Crunched

Embracing Fitness at Home In a world where schedules resemble jigsaw puzzles and time is as scarce as a unicorn sighting, carving out space for fitness can feel like Mission: Impossible. But fear not! Welcome to your home gym, your...

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Transform Your Home Gym with the Build Limitless® Ripcord Pulley System

Transform Your Home Gym with the Build Limitless® Ripcord Pulley System

Are you tired of traditional gym workouts and looking for an innovative addition to your home-gym setup? Good thing you’ve found the Build Limitless® Ripcord pulley system. This versatile piece of equipment is designed to take your fitness routine to...

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PRx Shines at Fargo Moorhead Home Builders Parade of Homes

PRx Shines at Fargo Moorhead Home Builders Parade of Homes

The Home Builders Association of Fargo-Moorhead is a bi-annual event that showcases the latest and greatest in home design and innovations. This event is known for drawing in homeowners, builders, and realtors—everyone is welcome! But this year, something special happened...

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Paws & Pints: Employee 5K for Homeward Animal Shelter with Labby’s Grill and Bar

Paws & Pints: Employee 5K for Homeward Animal Shelter with Labby’s Grill and Bar

We're excited to recap the memorable PRx Performance 5K Fun Run--An event that brought our team together to promote wellness and support the incredible work of Homeward Animal Shelter. Although the run itself was exclusively for PRx Performance employees, we're...

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Upgrades to Our Profile® Folding Squat Racks: Improved Wall Brackets

Upgrades to Our Profile® Folding Squat Racks: Improved Wall Brackets

At PRx Performance, we're always on a mission to make your fitness experience better, safer, and more efficient. That's why we're excited to introduce an exciting change to our folding squat racks that not only enhances their functionality but also...

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Creating Your Perfect Home Gym: Your Fitness For A Busy Life

Creating Your Perfect Home Gym: Your Fitness For A Busy Life

Discover the ultimate solution to fitting fitness into life – your very own home gym. In a world where time is precious and schedules are packed, a home gym offers the versatility to integrate workouts seamlessly, from heart-pumping cardio to serene yoga, all on your terms. Tailor your gym to your space, goals, and budget, whether it's a cardio corner with a treadmill, a strength haven with dumbbells, a mind-body oasis for holistic wellness, or a functional fitness nook with dynamic tools. Embrace this commitment to health, as your home gym becomes a cornerstone of your vibrant, fulfilling life – a journey that's both empowering and enduring.

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Revolutionize Your Home Gym: Introducing Profile® Folding Full Cage

Revolutionize Your Home Gym: Introducing Profile® Folding Full Cage

Introducing the evolution of excellence in home gym equipment – the Profile® Folding Full Cage. Building upon the foundation of strength and convenience established by our renowned Profile® racks, this cutting-edge innovation introduces a new level of comfort, security, and...

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Revolutionizing Racks: The Innovation of 5/8th Inch Uprights

Revolutionizing Racks: The Innovation of 5/8th Inch Uprights

In the dynamic world of fitness, even the smallest advancements can make a significant impact on the training experience. In this pursuit of excellence, we have embraced the introduction of new 5/8th inch holes to improve precision and maintain durability...

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Elevate Your Lifestyle: Own The Wall & Embrace Seamless Storage

Elevate Your Lifestyle: Own The Wall & Embrace Seamless Storage

We’re stepping beyond the gym to help you organize everything in your ‘real’ life! Our commitment to Fitting Fitness into Life has led us to curate a wide range of products. These will seamlessly integrate with your daily routines, and...

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10th Anniversary image with collage of employees within the one and zero.

How do you fit 10 years into one blog post?

10 Years Flew By

Full of innovative, space-saving products, seven different locations, a pandemic, and most importantly - the best crew around! We recount the highlights on our blog.

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building better home gyms with build limitless

Building Better Home Gyms with Build Limitless® Expansion Packs

Looking for a rack that can grow with you? Check out how you can build the gym you need now, and the gym you want later with Build Limitless!

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A Jaw-Some New Rack Color

A Jaw-Some New Rack Color

Time really does fly when you're selling the best home gym gear! To celebrate our Shark Tank anniversary we're releasing a new limited edition rack color!

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PRx 2022 Rewind

PRx 2022 Rewind

It's been a hectic, busy, and wonderful year at PRx HQ. Check out our 3 favorite things that happened in 2022!

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Best Gift Ideas for the Home Gym

Best Gift Ideas for the Home Gym

Scrambling for gift ideas for your home gym fan? We've got your covered. Here are 8 products every home gym owner would love!

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Our 5 Favorite New Products

Our 5 Favorite New Products

2022 was a big year at PRx! Check out our favorite products we launched for your home gym.

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Employees Share How They Built Their Family Gym

Employees Share How They Built Their Family Gym

Three PRx employees share what products they have in their family gyms and why!

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9 Explosive PRx Landmine Exercises 

9 Explosive PRx Landmine Exercises 

Can one piece of gym equipment really add seven new movements to your home gym workouts? Heck yeah! See why you'll want a PRx Landmine in your home gym.

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How Honest Product Reviews Help

How Honest Product Reviews Help

From the good to the bad, PRx appreciates every customer review. Your reviews help us improve products, launch new items, and so much more!

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How To Clean Your Barbell

How To Clean Your Barbell

Hey, guess what? Your barbell is gross. After multiple workouts, it's officially time to clean your barbell. The PRx crew has your back with our Barbell Cleaning Kit. 

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PRx Wins Best Compact Squat Rack Award

PRx Wins Best Compact Squat Rack Award

You like us, you really like us! PRx took home the Best Compact Squat Rack from the first ever Garage Gym Reviews Fitness Most Wanted Awards. Check it out!

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PRx Home Gym Madness '22

It's bracket season, and we're putting our touch on March Madness...home gym style! Are you ready to play?

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My Journey to an Efficient Home Gym for Everyday Use

My Journey to an Efficient Home Gym for Everyday Use

Building a masterpiece gym should be easy, but using it every day should make you sweat. Check out my journey from a lackluster set up to the perfect gym for every day use!

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Honey, We're Home!

Honey, We're Home!

PRx Performance Moves to Their New North Fargo Home PRx Performance (PRx) finally has a new building to call home. With original plans to support a team of 23 employees, PRx hit some serious growth following its groundbreaking in September...

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PRx 2021 Rewind

PRx 2021 Rewind

A lot can happen in 365 days. Check out what 2021 had in store for the PRx Crew!

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What Does Modular Really Mean?

What Does Modular Really Mean?

Build Limitless® is the last rack you'll ever buy. Why? It's simple, we've created a rack that grows with you through our unique modular design. Check it out!

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PRx Performance Launches Their Largest Product Line, Build Limitless 

PRx Performance Launches Their Largest Product Line, Build Limitless 

PRx Performance (PRx) is launching its largest product line, a Power Rack line called Build Limitless. Thanks to a modular system, the Build Limitless Power Racks allow athletes to build their rack with them over time.    The Build Limitless...

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