Blogs

Welcome to Part 1 of a 3-part blog series outlining how to start your home gym, the programming that will propel you to your fitness goals, and customizing your home gym to best...

"I've Always Wanted to Visit There in February..." The words Kevin uttered during our first Shark Tank appearance will live in infamy. From that statement came the concept of g...

Why Innovative Chalk Matters We're getting geeky about chalk! When we came across Spider Chalk, we were impressed to learn that it's the only chalk made in the USA. Then we star...

Folding Bench is Perfect Accessory for our Profile Racks We have defied convention yet again in the home & garage gym space-saving market with the release of our new patent...

Ahhhh, the Holiday Season is upon us and the New Year is right around the corner. With January 1st approaching, you know what comes next: the New Year’s Resolution. I can almost...

While taking in a majority of the events during the 2016 CrossFit Games, I became particularly intrigued with the athletes competing in both the Men’s and Women’s Master divisio...